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Pumpkin Seeds ( फर्सिको बयाँ )
₨ 160.00 – ₨ 1,600.00
- Help to improve sleep. ( निद्रा सुधार्न सहयोग गर्नुहोस् )
- Very high in magnesium. ( म्याग्नेशियम को उच्च मात्रा। )
- High antioxidants & fiber. ( उच्च एन्टीआक्सीडन्ट र फाइबर को उच्च मात्रा )
- Keeps the heart-healthy. ( मुटु स्वस्थ राख्छ )
- Helps lower the total amount of cholesterol in the blood. ( रगतमा कोलेस्ट्रोलको कुल मात्रा कम गर्न मद्दत गर्दछ )
Description
(28-gram) Serving | Nutrition More Or Less:
Fiber: 1.7 grams, Carbs: 5 grams, Protein: 7 grams, Fat: 13 grams (6 of which are omega-6s), Vitamin K: 18% of the RDI, Phosphorus: 33% of the RDI, Manganese: 42% of the RDI, Magnesium: 37% of the RDI, Iron: 23% of the RDI, Zinc: 14% of the RDI, Copper: 19% of the RDI
Additional information
| Weight | 100 Gm, 1 Kg |
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